Optimal Health and Mind provides comprehensive holistic assessments, support, and therapy for a wide range of mental health and wellbeing issues in the Northwestern region of metropolitan Melbourne and parts of regional Victoria.

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We take pride in offering holistic interventions and promptly identifying the necessary support for mental health issues, including anxiety, depression, panic attacks, substance use issues, and mental illnesses such as bipolar affective disorder, psychosis, and schizophrenia. We also have a special interest in Neurodiversity. Additionally, we have teamed up with a specialist pain clinician who offers a range of interventions.

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Our expertise lies in working collaboratively with your wider support team, including your GP, to deliver the best care possible through an empathetic, holistic, and strengths-based approach. We are committed to reducing the barriers you may face when accessing the support needed to address your situation and achieve your goals.