Mental Health Assessments and a Variety of Interventions

Optimal Health and Mind is a trauma informed and person centered organisation that is committed to offerring you the most appropriate support for your situation and personal goals. Using the evidence based optimal health program, we work with people holistically to address issues in areas such as:

• Problematic alcohol and other drug use

• Mental illnesses including Bipolar Affective Disorder, and Schizophrenia

• Depression

• Anxiety and/or Panic Attacks

• Non-Suicidal Self Harm

• Suicidal Ideation

• Post-Traumatic Stress Disorder (PTSD) / Complex PTSD

• Attention Deficit / Hyperactivity Disorder

• Mood and Personality Disorders

• Medication monitoring and recommendations

• Linkages with other health providers

• Psycho-social recovery

We work with self managed and plan managed NDIS clients and support you to link in with the most appropriate services that is suited to your needs

OPHM also offers group sessions for people who would benefit from working with others who are experiencing similar situations and therefore might be in the same boat. OPHM group options include:

• Social Groups

• Various Therapeutic Groups